Evening primrose oil capsules inserted vaginally, raspberry leaf tea, fresh pineapple core, walking, curb walks, squats, bouncing on a yoga ball or corner of your bed if you don't have one, spicy food. Sex, semen contains prostaglandins which soften the cervix and orgasms cause the uterine wall to contract.
Eat some fresh pineapple, lots of walking. Also try - and I know it's difficult - to get down on all fours and crawl like that, rocking back and forth. Sex! The sperm should be in there for a good 10-15 minutes. Prop up your butt with a pillow, so that your hip and butt are all up. Bouncing on yoga ball or drive around and hit speed bumps a little harder lol.
where do get Evening Prime rose oil and raspberry leaf tea tea? I've tried everything thing else minus the yoga ball I was gonna go to Walmart today to get one and try that