So I have low iron any tips on how to boost my iron levels !

Beans, beans, beansssss

lol @jennatess okay beans it is

@jazminnikiya, hahah.

beans red meats liver is the best if you like it

you can get over the counter supplements too, my body apparently doesnt like to absorb it from food to well so thats what i am doimg

might want to be careful with liver. I was told not to because it was so high in vitamin a. And was told to only eat it a few times a month. ;-;

I have chex cereal, and that is high in iron! but you might want to get supplements & still eat iron enriched foods.

I use an iron supplements

@babygirl71716, I love liver!!

@jazminnikiya, I couldn't stomach liver lol. so I got Flintstone vitamins with iron instead of prenatals. it was OK with my doctor.the iron supplements are killer on your stomach. made me more constipated then I already was

oh yea I know about the constipation cuz my brother has low iron too and they gave him meds for it and it made him super conspitated....@babygirl71716,