Shayna
shaynation3
Shayna·Мама дочки (3 года), беременна (40 нед.)

Having painful contractions. This could be it! Any techniques to get through them? I have a yoga ball and that's about it.

3

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shaynation3
Shayna·Мама дочки (3 года), беременна (40 нед.)

@carlitojrmami, rock back and forth while sitting on it or while my knees are on the floor?

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bbbbb888

@mommaxtwo2217, oh okay

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shaynation3
Shayna·Мама дочки (3 года), беременна (40 нед.)

Good idea! I think I may get in the shower though. My sciatica makes it hard for me to not get stuck lol. @carlitojrmami

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bbbbb888

sit in a bath and relax and rock back n forth that's what I did lol

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