Mom.life
vereesah
vereesah
vereesah
what is the best postpartum diet to lose weight and still be able to breast feed?
also, who has used a postpartum girdle and did it work for you?
03.08.2016
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vereesah
vereesah
I've always done low carb but I'm nervous it'll make me not produce much.
03.08.2016 Нравится Ответить
alfysmommy
alfysmommy
Someone on here told me about the oatmeal water diet. Google it!! I'm definitely gonna try it!!
03.08.2016 Нравится Ответить
karnamarie
karnamarie
high protein with lots of good fats. Lean proteins chicken, fish, eggs, beans etc... avocados and nuts. Oatmeal, barley, and brewers yeast for milk productions and lots of water based vegetables and fruits for high milk production and of course lots of water... more then what you drank during pregnancy
03.08.2016 Нравится Ответить
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