steel cut oatmeal, lactation cookies, lots of water

No I had to go to buy buy baby Walmart and target and baby's r us will not have it

@jamiee,

can i find that at walmart

Honest company lactation boost capsule

ok @chichimango,

Oatmeal

I went from pumping .3cc at one time to 80cc

gatorade? never heard of that but ok @tlw1596

And pumping after every feed

Gatorade for sure