Cool thanks, I've been drinking lactation smoothies daily but that's the only ingredient I don't have, hopefully it helps

I went to the Vitamin Shoppe in my area @bianca_rose,

Where do you get the yeast? Amazon?

Hmmm ok @mrsthig I'm still trying to empty that box of MM tea, so I might try that tonight.

The MM tea works best for me cold with honey & a teaspoon of sugar RIGHT BEFORE I got to sleep. I wake up full

@mrsthig,

Ok, that is encouraging to know it can work. I've tried the Mothers Milk Tea and had no luck. I want to avoid supplementing so I'm gonna try the yeast. I'll follow up when I see a change in my supply. Thanks again!

Ok. Thanks so much. @mrsthig

Hey girl hey!! I got you! Let me pull up the ones I've tried recently that have been DELICIOUS