any one help with soreness down below? got a few stitches too is there anything I can do to help the healing process

Mix a few drops of tea tree oil with a teaspoon of milk and put it in a bath and sit in it for about 20 mins! It will sting first but it helps! Also don't use pads that aren't maternity pads as they let air through and stop moisture building up and helps stop infection! Xx

I believe u can put some essential oils u will have to google it on a pad and freeze them it's meant to help that a dream

Yea Google padsicles xx

when I had my first son, I was able to get my hands on a valley cushion see if you can get hold of one! was a blessing! not sure how easy they are to get though!

Lavender oil mixed with milk in your bath or dettol anti-bacterial xxx

Get a donut cushion (or rubber ring) to sit on as it will take pressure off stitches when sitting. And take painkillers! Xx

keep going to the toilet and putting warm water down there xx

Natural rock salt from health food shops dissolved in a bath helps speed up healing x

Put your pads and knickers in freezer and get reusable plastic ice cubes and wrap them up and put them in your knickers... I suffered so much with the pain after it was worse than labour X

Tea tree baths, 2 a day if you can, and tea tree and witch hazel cream, stings a bit at first but it numbs you and it healed me up in a few days maybe a week from starting to use it once my stitches dissolved and I still have a gaping wound 😖

when going wee pour fresh water down there at the same time it dilutes the urine and stops the stinging xx