Fenugreek has helped me😊

Your Welcome @chinadoll_nuk And Good Luck!

@mami2d, okay thanks!

Cooked Oatmeal with Cinnamon & Sugar 3 to 4 days a week! Drinking up to a gallon of water per day! Also If your not allergic to chocolate or almond's helps! If you have any further questions please feel free to message me!