My sciatica is KILLING ME. I want to take a nice soak once the kids are asleep but I've heard it's…

Girl go soak! As long as your water isn't too hot and your water obviously isn't broken it's fine

@arivera64, Praise Jesus. This shit gets unbearable. I've never had sciatica pain until now and idk how people function with it regularly.

I have been getting it regularly for the past month. I know it will just get worse as the pregnancy progresses. For now I'm using my exercise ball to relieve pressure.

try the pregnancy support belt, it helped me a whole lot

yall should try rolling on a tennis ball. it rolls the nerve, & after two good tennis ball treatments mine went away. mine was in the Left butt cheek going down my leg, I say on the tennis ball and rolled around on it..u can also press against the wall with it. @arivera64 @ceeasquared

@heatherlg88, That's where mine is too

try the tennis ball. mine got so bad I couldn't walk.

@heatherlg88, yes the tennis ball too. Or an apple lmao. One of my clients had this horrible fist sized spot on her back that was killing her during labor. She had an apple on her tray and i used that. She couldn't believe it lol. I said as a doula you have to be creative

Go ahead and soak! I've been soaking for months

lol didn't think about an apple. I would have tried anything. that is the worse pain!!

@arivera64,

yep an apple lol @heatherlg88