pretty sure my nipple is gonna be bitten off soon... F_K_G OW! the other barely releases milk because it's engorged... cool. cheers to post partum!
you could get a cheap manual pump for now.. use warm compress to help relieve pain.
i need to get one from wic & i can't get any out myself... even in the shower :(
wic said if the one stays filled like this, she'll help me pump it, little does she know i can't get any out hand expressing... & warm washclothes are a joke, but hoping the shower trick will work the 2nd time around. i am very hopeful, even though i sound pessimistic. i try so hard... ugh