It's okay for me to start exercising at 4 weeks pp, right ? 🤔

I tried to at 3 weeks but couldnt, not bc my body couldn't handle it, but bc I just was so damn out of shape lol

Consult your doctor...i was walking at that point but didnt get back to my routine until after my 6 week pp appt

Everyone is different so it's always best to get the all clear from your doctor.

My doctor just gave me the okay at 7 weeks to start. I would consult your doctor.

You should really wait until your 6 week PP appointment

yes that's will be fine