Having baby nurse often is the best way to increase your supply. Nurse every 2 hours throughout the day & every 3 hours at night for at least the first month
pumping definitely helps but if you can get baby to latch it's better because they can get more than the pump. If you're not able to though try power pumping & make sure you're always drinking lots of water & eating well!
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Jes·
В ожидании первенца
Oatmeal
leesa·
Мама четверых детей, беременна
lots,of water and ump after feedings@mommakaz
🌸💀·
Having baby nurse often is the best way to increase your supply. Nurse every 2 hours throughout the day & every 3 hours at night for at least the first month
New Mexico·
Мама сына-младенца
@mrssanderson can I pump in that routine instead of nurse? Or is it not the same? (my baby is still in the nicu)
Arian Clark·
Мама двоих (младенец)
power pumping 3 times a day
🌸💀·
pumping definitely helps but if you can get baby to latch it's better because they can get more than the pump. If you're not able to though try power pumping & make sure you're always drinking lots of water & eating well!