Dont smoke

I understand I used to smoke a pack a day when i found out I was pregnant with my angel baby I quit as well but I found chewing ice or having a snack or doing something to occupy my mind really helped a lot

I've smoked for 2 years and vape a year and when I found out I was pregnant I stop everything! yes ma'am its just I've been craving a lot here lately

chew gum and divert the attention

Try not to smoke it's bad for the baby , what helps is chewing ice or maybe eating a snack instead of do something to occupy yourself to distract you from the craving Hun