So I've just read it's best to sleep on your LEFT side as this prevents baby lying on vena cAva. As a result you have better circulation resulting in less aches and cramps during the night!!! Worth a try ladies 🎀
Doesn't quite work for me, I try to sleep on the left side because I was told, but unless I alternate sides I an super uncomfortable and can't fall asleep! :(
@motter_of_humans, oh right! They never tell you these things do they! Have to read everything for ourselves 😂