I have been so crampy since this morning and it has yet to stop. when I lay down or recliner e back…

take a warm bath or shower and have the water fall on that area. i sit in the shower and have my belly under the water falling. feels a lot better. also Hydrate!!!

you can try going for a bit of a walk

@vereesah, I have been drinking water all day. I've had about 7 bottles of cold water. plus a few cups of ice. I took a bath around lunch and it didn't stop the cramps. and I have tried to walk around but I just cramp more and it's uncomfortable honestly....I even took Tylenol and that hasn't helped. any other ideas?

hmm how far along are you?

your mucus plug could be loosening which can cause period like cramping. maybe call your doc.

I'm 36+5 and my dr office is already closed. I go tomorrow at 1:45 for a checkup an ultrasound but it's just really bothering me.