Was having contractions all night last night went from 1cm to 2cm and they said my cervix had…

Was having contractions all night last night went from 1cm to 2cm and they said my cervix had softened while I was in the hospital. I was at 5 minute contractions and I rolled over to get more comfortable. When I rolled over it moved the monitors and they never adjusted them they just said since I rolled over things slowed down and they were going to release me. I've been having irregular contractions since I left the hospital. They said to just come back with when my water breaks or the contractions become consistent again. I'm miserable.