You push on the contraction. If you push while you're contracting it helps push baby out. Bare down and push like you're trying to poop. Push your effort down. Don't scream. Grit your teeth and bare through the push than breath. Screaming is a waste of energy and will prolong the delivery

How were your contractions?

there is no right or wrong way just don't get frustrated push when they tell you to..@lexirosex3,

@mamaash, @mommachick2016 @ajsmommy7 @towens921 @princesssskxo @armani711 @mamix3_ thanks you guys!!! 😊

very easy 20 minutes of pushing and he came out it didn't even hurt I felt the tiniest bit of pressure that's it

it gets easy once you remember again and with everyone support you should be fine

It was hard for me smh her head was just stuck for a while lol

That's the easy part! Once you get pass the contractions!

my mom said she just kinda knew . my friend said the same . she said when she felt a contraction coming she pushed .

I couldn't get past her shoulders for a few mins so her head was jus sittin out lol

first time horrible but doc just said there's no right or wrong way just have to wait for the right time. my sister pushed at the wrong time and split front to back and pooped herself and I was there to see it all

@katarama, ok thanks so much!! 😌

You'll do fine! My doctor helped me a lot; he told me when to push, if I needed to push harder, etc. Just be sure to focus all of your energy on getting baby out!

@mommycheeks, thank you I hope there's no wrong way Of pushing 😟

everyone is different you'll do just fine just take deep breaths and push