@shayyliynn, yah the one I got was $25 free shipping made by AZ med. I also just glanced at mercari & totspot, they range from $6-25 on those 2 sites. Good luck!!

@angiek, I haven't the lady tried to sell me one for 60 bucks I only have a couple weeks of pregnancy left. But im gonna look on Amazon

@shayyliynn, have you checked Amazon? They have really good prices on them. They are expensive at the maternity stores.

@angiek, I've seen those too !! So expensive 😩 @arivera64 and I'm definitely gonna try it like right now.

@shayyliynn, pregnancy support belt helped me a bunch....

Sorry i should have specified. Dry rice or even beans

@arivera64, like cooked rice?

Fill an old sock with rice and warm it up. Basically a home made heat pack.

Pelvic tilt exercises also help

go to Walmart in the workout section and they have them there. I got mine for $8 make sure it's anti burst

@arivera64, what's rice socks ? 👀 @michelle2220 and where can I find this ball.

Instead of the bath you can put a chair in the shower (if you have a chair that you can wet) and sit backwards on it and let the water hit your back.

Rice socks too.

sit on an exercise ball it helps so much