How do you momma that have delt with Post partum depression cope with it? I have it really bad (so…

may I ask how you feel , I feel like I have it but I keep telling myself it's just normal for a ftm to tell this way .

@abelsmama16, a lot of different emotions. Mostly just always tired and upset. I could think about something randomly and cry. I cry a lot more since having her then I did when I was pregnant or before getting pregnant. I don't really know how to explain it to be honest.

Well I just getting really freaked out about going out of the house I just feel like something awful is going to happen , I do cry a lot but I just have this worried feeling all the time which makes me cry . but I can't sleep at all and when I do I have nightmares which I never had before. I thought I had baby blues because they went away for about 3 weeks but it's starting to come back and it awful but I don't know if this is just something everyone goes through. I feel crazy sometimes and reading online makes me feel even more crazy most of the time .

I had baby blue for about two weeks then it went away for about three and then this hit hard

Therapist