So far I've been doing good as far as weight gain and have made it almost to six months only gaining…
So far I've been doing good as far as weight gain and have made it almost to six months only gaining 2 pounds back of the 15 I've lost my question is how can I try and keep it under control in my last 3 months?!? Now don't get me wrong I'm very happy and blessed to be able to carry my first child but there has to be someone else out there that doesn't want to over gain or is it just me?!? My child is growing on track and everything which is my main focus over anything
Samantha·
Мама двоих (4 года, 7 лет), ждёт третьего
at 25 weeks, I have only gained 3 lbs. I lost too in the beginning which is fairly normal. My own suggestions would be to stay away from junky foods. Of course indulge, but lightly. You're not really feeding for two. I eat foods high in fiber and protein, alot of veggies, fruit, yogurt etc to snack on. And always, always eat a healthy breakfast and drink TONS OF WATER. Water is all I drink.
alli·
В ожидании первенца
I'm the same way. my advice would be, indulge your cravings but instead of eating a whole bag of chips you crave have a handful and then something healthy to fill you up. so you satisfy the craving but don't have to rake in the calories. and STAY ACTIVE! I have kept up with workouts and have only gained a pound (after losing 5 at the begining). so i am satisfy till below my pre-pregnancy weight.
Destiny·
I gained 30 pounds my whole pregnancy. Now I'm 36 weeks and I'm starting to lose weight already. I've been nothing but belly my whole pregnancy. I wouldn't worry about weight it should come right off.