looking forward to my doctor appointment on friday. There are some concerns i have since having the…

looking forward to my doctor appointment on friday. There are some concerns i have since having the baby!

TMI but want advice

For one how can i get more calcium in my diet without drinking milk, baby has intolerance to it.

For two: my bowels never changed like this with my other 2, is it normal? I now have diarrhea that is changing colors with every poop.

For 3: What mg Iron do you recommend? 27 or 65? I bought the 27 and today is the second day taking it, how long until i notice a change? i don't want to take the stool softener until I need to.