how long should I wait to start running an doing cardio?? anyone that's had a csection have any…
how long should I wait to start running an doing cardio?? anyone that's had a csection have any advice
how long should I wait to start running an doing cardio?? anyone that's had a csection have any advice
missing369user·
Мама дочки-младенца
8 weeks. Ease into it. Stay away from sit ups for a while
susana gonzalez·
okay thank u I thought about starting with walking then lil by lil start running
missing369user·
Мама дочки-младенца
Yup! That's good
octobermom14·
Мама сына-младенца
@susie0619 thats what i did started walking then lil by lil start running