You should ring your emerging midwife @sandee just to be safe x

I was out for 5 hours I have dizziness vomiting headaches and weak I'm my limbs

If you have sun stroke you've got to get seen by a doc asap it can be really dangerous and can affect the liver and other organs it's best to get yourself checked out if you dehydrate baby may do as well its not worth the risk xx

How long were u out for? Crikey feel for u. I know the feeling I have 4

It's not that I've gone out and sunbathed I have five children and lots of school runs

Drink plenty and place a cool wet towel on your shoulders and stay in and cool. Too many ladies go outside in this heat and sunbath pregnant not realising that there baby is in a water bag that can heat up too and women rapidly loose fluids. Please be careful and stay in doors as much as possible. Hope u feel better soon x