mommys what can i do to build up my milk supply? its been 2 days since i had my baby & i feel like im not giving her enough :/ she latches on & cries in frustration
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And don't limit baby's feeding. If baby is hungry every hour, feed! If baby is hungry every 45 minutes, feed! Doesn't matter how far between, feed the baby.
Just drink lots of water, eat hearty meals and feed on demand! Don't get upset if you feel like baby never leaves your boob. It's normal. As long as there are enough poopie diapers and peepee diapers, everything is perfect!
Keep in mind, milk supply (not colostrum) doesn't come in until 2-3 days after birth! So don't stress!
thats great! where can i get mothers milk tea at? @alexislopez
Yes 😊 when I needed to boost my supply up, I drank a cup of mother's milk tea and a bowl of oatmeal every morning. I heard steel cut oatmeal is better but I don't like it so I just ate regular and it seemed to work for me!
Tons of water! And you can try a tea called mother's milk. Try eating oatmeal too!! It helped mine
mother milk tea is so gross lol