Anyone have any tips on how to lose the belly after c section? Besides breastfeeding plz. How to get a flat tummy again?

Exercise once you're approved and healthy eating is really the only way

I've read those belly wraps help a lot. I don't know though. I'm breast feeding and lost all my weight and more so I'm not much help but I have read a lot on those girdle things

Diet and nutrition but the Bella fit helps or a cheaper version is shrinkz

@10yearslater0205, how long do u were the griddle for like how long throughout the day and all

I'm not sure this will be my first C section but my friend had her C section and wore hers during the day and night for a while she said it actually felt better with it on .. Now I think she wears it at night it's been 3 months since she delivered ..

@10yearslater0205, how does she look

She looks great and she sent me a three day after pic and it had already kept the swelling down ..

@10yearslater0205, awesome well I think I will buy one

I'm going to try one as well ... If anything it keeps pressure on ur belly and that will help

Pilates