Any tips to produce more breastmilk?
I have been trying to stay hydrated, pumping every 3 hours, out meal, milk & I can only get max close to 2 ounce every pump 😭
Комментарии
I've been doing a dark beer a night and it has made a difference! You're allowed to have up to two beers while breastfeeding. I only do one though. I use Guinness extra stout. The taste isn't very appealing, but it's worth it to me! I've also been told lactation cookies work wonders! I'll add the recipe a friend of mine used! She did the cookies and beer and it worked amazing 🙂
Try not to pump as much they say not to let the amount you get through a pump determine how much you produce. I could hardly ever pump but I successfully BF for a long time.
if your breastfeeding and pumping thats the normal amount. I spoke to a lactation consultant and she told me to expect 1-2 oz each session when exclusively breastfeeding
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.