mommaoftwoboys1316
Rosanna·Мама сына (3 года)
I'm 38 weeks pregnant and on Thursday got my membranes swept. I am dilated to a 4 and 50% effaced with contractions but no additional dilation. I guess I'm just trying to figure out how to help the process move along if at all possible?
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Try frequent short walks, eating fresh pineapple and spicy foods, drinking raspberry leaf tea, sex, bouncing on a yoga ball. Just do all physical activities at a light and slow pace and don't over exert yourself. Good luck!
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It was not so much painful as uncomfortable. Little bit of cramping and that's about it.
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I am not sure, as I have been trying to figure that out too. But was getting your membranes swept very painful??
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eat pineapple