Help!!!what can I eat to produce colostrum/milk?

You milk might not have come in yet and that's totally normal. Also some babies are just a little bit more tired than others. Just trust your body and speak with a lactation consultant. I promise you they're very helpful. @mizz_rodriguez

3 days old it's a newborn @carlyb

How old is your baby? If you don't mind me asking. @mizz_rodriguez

baby gets tired of sucking when I put her on my breast I don't see her swallowing then she won't eat enough bottle milk and her sugar levels go down @carlyb

Just put baby to breast. you should be producing just fine. I wouldn't start trying things just yet if your milk hasn't come in on its own yet. Remember if you are concerned talk to a lactation consultant.

Carrots also work

I was told by a coworker that's been breastfeeding for over a year that eating avocados help!

Try oatmeal and buy some lactation cookies. Good luck!

Mother's milk tea and oatmeal has helped me a lot!