I don't regret sleep training Ezra one bit! Been sleeping 6:30-6 every night since 4 months! #citythemednursery
I don't regret sleep training Ezra one bit! Been sleeping 6:30-6 every night since 4 months! #citythemednursery
I don't regret sleep training Ezra one bit! Been sleeping 6:30-6 every night since 4 months! #citythemednursery
Who else is trying to co-sleep with their baby/babies? This is Emma sleeping next to me at 6 weeks
Sleeping positions my 6 month old hates: 1. Sleeping on his side. 2. Sleeping on his back. 3. Sleeping on his stomach.
#momlifechats Moms, Welcome to #momlifechats! We’re so excited to welcome Infant & Child Sleep Consultant Hailee Schollaardt (@nurturingsleepsolutions). Hailee has been a Certified Sleep Consultant for 3.5 years. She has 3 kids aged 4.5 years, 2.5 years and 6 months and knows all too well the difficulties of a non-sleeping baby. “My first baby was 11 months old before he slept his first 2 hour stretch (It was a wednesday) and since then I became obsessed with learning about sleep!” Hailee classifies herself as more of a gentle sleep coach and encourages parents to do what works best for their own family. “Always advocate for your family and your baby! After all, you know them best!” She has worked with many families and loves providing tools to help improve sleep for every family she meets. Healthy Sleep equals Happy Families! Hailee’s top 3 sleep tips: 1.) Create a baby cave! The body is cued by light levels and so darkness in the room environment is so important. We want that room to be pitch black if we can. This helps newborns feel at home (in the womb) and it help’s older babies produce sleep hormones. 2.) Use white noise. This is my “must have” in any sleep space. It helps newborns feel at home because it sounds like the womb and it helps older babies to cycle through sleep cycles. Use a constant sound such as static, heavy rainfall or a vacuum. Make sure it does not turn off after a certain interval as we want it to be playing the whole time to help those sleep cycles! 3.) Build strong routines. This is not the same as a schedule. A routine is just the steps you do before putting your baby down to sleep. Each step in that routine triggers the brain to release sleep hormones. Essentially, it acts as your baby’s clock telling the body what time it is… sleep time! Inconsistent sleep routines can lead to inconsistent sleep! Please ask @nurturingsleepsolutions anything by tagging her in the comments below. And a big thanks to @nurturingsleepsolutions for participating in this chat! Hailee welcomes you to follow her Facebook Page Nurturing Sleep Solutions for more live Q&A’s and helpful Facebook Live sleep tips! Let’s get chatting! 🍁mom.life_usa🍂
😩😩😩 my son hasn't been to sleep since 6 he keeps fighting his sleep I'm sooooo tired he just won't sleep without taking catnaps and what sucks i have an appointment at 3 and haven't been to sleep plus having these bad headaches because I'm not getting any sleep 😴😔😔
mommys who co-sleep Did you tell lo doctor you were co-sleeping? What is the response im going to get from her dr this month? She is almost 6 months and weve been co-sleeping since 4 months. She starts the night out in bed until she wakes up to eat, and then she comes into my bed.
Tracy Pimentel 💋·
Мама двоих (младенец)
Yeah I created sleep associations when he was a newborn and held him to get him to sleep since day one! When you're tired you'll do anything to get baby to sleep! He still eats in the middle of the night?
deleted-user·
@tracynangel, interesting. Sometimes I just put Mello in his bed and give him his bottle and he falls asleep by hisself but other times like tonight I read to him , then he drinks his bottle we say our prayers while I cradle him then he falls asleep . He wakes up during the night for his bottle then he's right back to sleep
Maddy·
Мама сына-младенца
Yes me too!! I balled my eyes out
Chante·
Oh okay
Tracy Pimentel 💋·
Мама двоих (младенец)
@bianca_rose, anytime! ❤️
Tracy Pimentel 💋·
Мама двоих (младенец)
@rodriguez13, and we are more happier! I literally cried the whole time he cried!
Bianca·
Мама двоих (младенец)
Thanks!!
Maddy·
Мама сына-младенца
Yes but it was def worth it! Every tear bc now he loves sleep and he is much happier!
Tracy Pimentel 💋·
Мама двоих (младенец)
@bianca_rose, @evelynasantiago just stay consistent with whatever method you use. I swear by dr ferbers book he has a sleep clinic at the children's hospital here in Boston the guy knows what he's talking about! He describes the way several kids sleep and then offers steps to solve the problems. The basic principle to remember to that your baby has to learn to go to sleep on his own otherwise he will continue waking himself up and looking for you to continue the rocking or patting or feeding whatever you do to get your baby to sleep stop it! Next, every time he wakes up at night only go@to him in increments of time like every five mins then ten mins. So he gets the point! @chantebrandon he tosses and turns but doesn't look for us and goes right back to sleep. It's hot in his room I think that's why he moves a lot
Tracy Pimentel 💋·
Мама двоих (младенец)
@rodriguez13, so hard to do right?
rosangelamom·
How did u do it Hun? Tips? #sleepdeprived
Chante·
Does he toss and turn at night?
Bianca·
Мама двоих (младенец)
How'd you do it? Mines still young but for the future
Maddy·
Мама сына-младенца
Me either best decision me and my husband made!