Tamisha👥
misha.97
Tamisha👥·Мама двоих (9 лет, 9 лет)

Pumping milk really isn't that bad but tips on snacks to eat before to help me keep my energy? And is there anything I can try to help me improve my flow? Got nearly an ounce last night with one breast but I'm trying to make enough for both babies.

10.07.2016

Комментарии

tristan-makes-5
Machell·Многодетная мама (7 детей)

on Pinterest they have lots of lactation recipes

10.07.2016 Нравится Ответить
kaylamcclellan
Kayla McClellan·Мама троих детей

I drink a lot of Gatorade. They say the blue kind. I don't know what difference it makes but I have never had supply issues. But lots of water is good! Stay hydrated! I eat oatmeal every morning with flaxseed peanut buttet

10.07.2016 Нравится Ответить
misha.97
Tamisha👥·Мама двоих (9 лет, 9 лет)

Like water and stuff or it doesn't matter? Okay thank you @kaylamcclellan

10.07.2016 Нравится Ответить
kaylamcclellan
Kayla McClellan·Мама троих детей

Oatmeal. Lots of fluid.

10.07.2016 Нравится Ответить