Being pregnant, docs and pharmacists say to take vitamins that has 800mg of folic acid. Well, breast feeding they…

Being pregnant, docs and pharmacists say to take vitamins that has 800mg of folic acid. Well, breast feeding they recommend continuing to take your prenatals. But since I'm not pregnant anymore and just nursing does it matter if I specifically take prenatals or can it be a multivitamin that still contains folic acid??