Need to rant!
My doctor is so shitty! me and my OH have been trying for around 3 years! I was told.after trying for 2 we would get help! But because of my size I can get any help. I've been trying to loose weight for 3 years with no much progress I've tried everything! but I see women much bigger than me getting help that I can't! I don't see why I'm not able to the the help! So depressed today!
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Exercise is no good without a healthy diet, it just doesnt work like that. You dont need to get fresh food every few days, it's just changing how you make things and choosing better options. For example, instead of frying chips you can use potatoes and oven cook them, a bag of potatoes doesn't cost much and lasts a while. If you are that desperate for a baby and really need help then surely you could make some changes? I can't afford alot, we are on a really tight budget so I go for the cheap options, frozen fish etc. Even some microwave meals are low in syns and they are £1. Just trying to give you a bit of help as you are clearly desperate for a baby. I do think it's unfair how you are being treated though xx
yeah I do most of that anyway. won't eat after 6 and on the rare occasions I do its usually fruit!. thank you! x
Cut out all carbs of an evening if you think you are hungry have a pint of water first it's often thirst, eat slower and smaller portions all free to do and work amazingly well to help weight loss . You want to make a healthy baby so need to get healthy. Good luck X
it's affording fresh food every few days. I just don't have the funds. I walk dogs and exercise everyday xx
You don't necessarily need to join slimming world, you could get tips off people who do it? The diet is brilliant, honestly and if you want to lose the weight and get help I would seriously take it into consideration xx
I've seen every doctor in my practice @zaralee71 and I can't afford anything like that. xx
Have you tried a different doctor? or slimming world? x
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