i just gotta vent im 30 weeks pregnant cant sleep everyone says walk if you want a easy labor well who doesn't want that so i try and i get swollen feet and a back ache from hell granite i don't sit around all day but this take long walks and this damn heat is for the birds
you don't need to walk a million miles, lol. just your normal daily walking is okay. and believe me, walking doesn't alway mean you'll have an easy labor. I didn't exercise at all with my first, I literally stayed inside all summer and didn't even feel my contractions and had him within 3-4hrs. with my second, I worked retail so I was always on my feet, and I walked to and from work, and my contractions were so bad! but I had him within 45mins.