Can anyone offer advice on engorgement and sore nipples? Like what helps, what you did etc? I don't see the lactation consultant until Thursday
Take a hot shower, get on all 4s like a cow and let the water hit your shoulders. I know it sounds weird but it does give some relief. As for sore nipples, rub some breast milk on them. It can help.
pumping helps too and coconut oil for sore nipples