Exclusively breastfeeding and alcohol..is it best just not to drink? Or...can I have a little?

I drink occasionally...just have to time it right..it was hard enough not to partake during pregnancy 🍷🍻🍸🍾

It sure is!

The rule of thumb is if your ok to drive your ok to feed

You can have one beer, one glass of wine. Personally I stay away from liquor

It's almost your turn☺ @tiffrae

one drink wont hurt. I have been craving a nice cold adult beverage and I will get one in August 😂

Ok..it would be nice to have just one! it's been so long lol. @tiffrae

you are not buzzed you can breastfeed. no reason to pump and dump.