is it normal for your belly to be rock hard and no fetal movement? also be painful?

I would say no... my stomach gets rock hard but only for a short time and she moves all the time. How long does it stay hard for?

all throughout the night i been doing my kick counts but she has only given me four kicks in 30 min

@mybabyloves,

4 in 30 isn't too bad, I know my kick counter app says to aim for 10 in 2 hours. However, you can always call your OB or L&D if you're worried!!

I would drink something cold and sweet ( Ike orange juice) and see if you can get her moving more.