Anyone have any tips for sciatic nerve pain? I had trouble with it with my last pregnancy but it's happening earlier on this time. Walking around doesn't help, and sitting subsides the pain a little but I need advice!
ice packs, heat pad, exercise ball, I agree about the belt thing I got mine at motherhood maternity
look up stretches on YouTube they help a lot and try a belly band, mine is a "Gabriella maternity collection". it's like a full wrap and I wear it everyday.. it won't take it away all the way but it helps enough so I don't have to go to the doctor over it @aimeejackson
my sister got it for me.. try amazon? or ebay?