Briezzyanna
briezzy
Briezzyanna·Мама двоих (младенец)

I really need help building up my milk supply

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mrscruz0530
🎀Jacqui🎀·Мама дочки-младенца

feed as much as you can stay hydrated , Pinterest has lists of breastfeeding super foods ;)

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myliltadpole1116
Sarah·Мама двоих (младенец)

Babies cluster feed like crazy that first month Hun so don't worry and let Mother Nature take control. You'll probably start to regulate your supple around 6-8 weeks and it will feel like your milk is gone but as long as u keep nursing and Baby is happy there's nothing to really worry about:) congratulations as well🙂

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briezzy
Briezzyanna·Мама двоих (младенец)

@myliltadpole1116, thank you.

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myliltadpole1116
Sarah·Мама двоих (младенец)

Hydrate, oatmeal( not instant), nurse nurse nurse! Lol I tried the fenugreek, the tea etc. it doesn't actually help and can actually make ur supply dip after u stop taking them.. Your body will produce if there's a demand for it. Prenatals are still very important too

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