honey, lemon and ginger root and 1 cup water. boil. either eat a teaspoon full when chilled or add it to hot tea.

@deavers, thank you!!

nope it doesn't taste that good but it will help

@deavers, don't have to mix with anything else?

pineapple juice or

4tsp of lemon juice and 6tsp of honey mix together and take one 1 tablespoon of the mixture

@brynden.nicholle.0716, thanks. I'll have to try that

warm tea with honey usually helps me.