Autumn
autumnjolene
Autumn·Мама дочки-младенца

I need a diet. Seriously someone tell me what to eat and what exercises to do throughout the day tomorrow. I want a hot bod, ya feel? Kthx❤️

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Комментарии

crystal093
crystal093·Мама дочки (1 год)

Yur welcome! (:

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autumnjolene
Autumn·Мама дочки-младенца

Thanks girl! @crystal093

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crystal093
crystal093·Мама дочки (1 год)

One suggestion I read was first thing in the morning drink a big cup of ice water w\a lemon wedge. It is supposed to help yur metabolism and also drink water before every meal, it'll fill yu up quicker. Nd also plate yur food on a small plate. Itll help yu from over filling it nd over eating! :)

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