Motivational Monday! I am PROOF that if your goal or dream is to be fit AFTER a c-SECTION(had mine last Aug) then you CAN! It starts with the first step and starts with your mindset! I am so glad I committed and stuck with it! Find a program or activity you will like, and you will stick with it! Mammas, we can do this! No more pitty parties, just do it! Do not do it alone, find a person, Facebook page, coach, etc. to keep you accountable and you will get to your goal. You will thank yourself a year from now! You do not get what you want, you get what you're committed to! -coach k ;)
Комментариев ещё никто не написал.
So I keep feeling these lil sharp pains on my right side. You do get pains like that before you start your period right.? Remember I had that dark brown spotting for a few hours last month on the 22. My period suppose to start today.
I am so sick of...
people saying "enjoy your quiet time now", or "get your sleep while you can".
You couldn't find a babysitter?!
Mommas, do you take your kids with you to run errands and go to mundane appointments? On two separate occasions, a doctors appointment for me and today at a car service appointment, someone has remarked "you couldn't find a babysitter?!" It never crossed my mind to find a babysitter. I take my 2 kids with me just about everywhere. They are well behaved (minus the occasional 3 year old meltdown) and one of them is attached to my boob the majority of the time anyw...
You can be racist towards the race of your friends.
You can be racist towards your own race.
You can be racist towards the race of your family.
You can be racist towards the race of your spouse.
You can be racist towards the race of your kids.
Your racism doesn't just stop being racism because 'X' is said race.
Racism is Racism.
Thanks for coming to this very well needed TedTalk.