I got to a very heavy 190 at the end of my pregnancy. I'm only 5 foot 3 so this really disturbed me…

I am in the same boat. When did your doctor say you can start exercising?

Doc said I have to wait a minimum of 6 weeks before I can take up light exercise. Not sure how long it takes for abdominal muscles to fully heal and be strengthened

i feel you. i had a c section too. i been drinking more water and walking. my son is eight months and i been using the baby carrier to walk around the neighborhood

Have you tried any intermediate excersise yet? Or does it still hurt to? @octobermom14

@melina.a.613 i was in pain for a month and half. i haven't started exercising but i have been starting to jog. uh sore

I was 5 months post Pardum when I started fitness again after a c section. I have now lost 22 pounds! It can happen. :) don't rush. I tried working out at 8 weeks but I felt like it was too sore. Take it easy and then kick your butt lol! Message me if you want my help. 💋

@octobermom14, Understood :( Hope you feel better soon! You're doing awesome so far. @mommastone You look great!

@melina.a.613, thanks! Hard work!