I just received my thyroid lab test and glucose lad. I am pre-diabetic and my thyroid is slowly…
I just received my thyroid lab test and glucose lad.
I am pre-diabetic and my thyroid is slowly coming back. I am in a strict diet and strict exercise.
Ill be nack to the lab in 9 month.
But its so hard when you are surrounded by Mexican people and exposed to all this juck food.
idk how i am going to do it.
i need a diet friend that can help me with my diet and can give me advice on simple recipes.
Janelle·
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it can be done...for a while I was super into Herbalife and doing fitcamps and I was in nursing school and did well but I also battled gallstones and one 'cheat' day I had a little ice cream and it jacked me up so bad.....i lived on peanut butter sandwiches and waited like a month to have my gallbladder out... after that it was hard for me to do a lot for a few weeks and I was bad and didn't get back to it... but when I was doing the shakes it was easier to not want that bad food as much... and I lost like 15lbs within the first two weeks of doing a whole program...(shakes and vitamins and eating healthy)...
Ana lillian M·
i dont trust herbalife my mom and i had bad experience with it.. but i will reduse on juck food sugar and flour items.
Ana lillian M·
its hard but little by little ill make a progress