Sorry if tmi has anyone got any tried and tested remedies for constipation it's making me feel so…

have you tried something like fennel tea? its a natural laxative tastes like aniseed. It's a spice and not a herb so should be safe in pregnancy x

Peppermint tea/water works wonders for me (I have ibs so I suffer with constipation alot). If that doesn't work just lots of fibre/juice/water should do the trick eventually xxx

A whole packet of peppermint polo sugar free will get u going lol

Rennie deflatine may help the bloating and helps u go too

apple cider vineger and honey in a warm water first thing in the morning and hopefully u get a relief

I will try everything thank you ladies much appreciated x

lactose solution followed by glass of fresh orange allways works for me x

I drink warm water with lemon and apple cider vinegar. it's been working so far. have prunes too.

Branflakes worth for me as I cannot have fruit xx