. - ok ladies I need to hear some stories bout what helped u dilate && what didn't and yea I'm tyna dilate so if u wnna get smart or say some wrong with it then don't comment thanks ...?????

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Carissa·Мама сына (1 год), беременна (38 нед.)

walking and squating to pick up after my son seems to be working im at a 3 and will be 37wks tomorrow

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Evening primrose oil has helped me tons, as well as walking bouncing and swimming

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