Tmi I'm very constipated I've pushed to many times and i can't go. I feel it there but can't come out drank prune juice and ate prune juice and nothing . I need something the works asap !! I need help thanks in advance
before you try a laxative , drink some 100% grape juice. but a lot all at once, don't sip it. drink a big iced glass of it in like 5 minutes -10. I've been the same way, like HORRIBLE everyday. and it's helped me so much