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Shelby
So I am getting induced in a week and I can't have an epidural. I need some good advice, techniques to help me get through the labor. I am a first time mom and they say it can take a long time.
7.8 лет

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walk around and you don't have to take it laying on your back.

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walk around and you don't have to take it laying on your back.

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deckroth2001

sit in the bath tub as long as they let you, also hands and knees on bed will help. I had my first child with nothing and was in labor for 36 hours. change positions often@sofiasmommy

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