Hello, I am 15 weeks pregnant. I'm having a really rough time controlling the weight gain. I've gained about 40 pounds. I'm struggling with edema and carpal tunnel. I live in the Lake Worth area and am looking for exercise and nutrition support, along with some advice.
Thanks,
Beth
So I have question I'm 23 weeks and I thought a 9 lbs weight gain was good but now I'm re thinking it what is normal at this stage is it to much I'm stressing out I am really watching what I eat and I really don't over eat sad mommy here 😔
I am 26weeks and I have already gain 20 pounds. 🙂🤔 Hey Mommy's and Mommy's to be, how much weight have u gain already??
Hey! My name is Liza. If I am pregnant, I will be a single mommy. I still am waiting for an ultrasound, though. I'm from Denham Springs, LA. #myfirstpost
I am only on my 2nd trimester and I gained so much weight! 😭 Can you mommas tell me what’s like a normal weight gain to be expected, please.
Weight gain I'm 15w4d and I've gained about 6 lbs since the beginning of pregnancy. As long as the scale I just used is correct, I'm creeping up on 140. I had a mini freak out but I calmed myself down by telling myself it's normal. What has everyone else gained?
Beth Cooper·
Yayy!! Thank you so much! Lol I'm already relieved. ☺️💕
alli·
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@beth1984, it will help me stay on top of things too 😊
alli·
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@beth1984, for sure! I have worked with a lot of friends to help them lose weight before I got pregnant. I will send you my workouts once a day and see how you do with them! I am all about small movement, no jumping around, do it in front of the tv kind of workouts and I have had major results. I'll try to send you motivation as well! I think attitude and self esteem have so much to do with achieving fitness goals.
Beth Cooper·
@fruitloop13, And to be a part of each others support!!
Beth Cooper·
Thanks so much!!! Means a lot! I would really love the 10 minute workout ideas. 💕💕
alli·
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hi @beth1984 ! I am only about a week ahead of you and have been working hard to have a fit pregnancy. I would love to help you in anyway I can! if you need healthy meal ideas or easy 10 minute workouts I am your girl. and if you just need someone to listen and motivate you I am here for that too! don't give up momma.