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ΠŸΡ€ΠΈΠ»ΠΎΠΆΠ΅Π½ΠΈΠ΅ для ΠΌΠ°ΠΌ
Noemi

Going on 38 weeks and still not dilated at all πŸ˜«πŸ˜– Just did a few squats hope that did something!

Going on 38 weeks and still not dilated at all πŸ˜«πŸ˜–

Just did a few squats hope that did something!

1

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

ashleysmith

Ashley

Walk at least an hour everyday and bounce on the ball that helped me....literally 10 minutes after I finished bouncing I had really strong consistent contractions