panic attacks got me seriously depressed. don't wanna go to work, don't wanna eat. don't wanna do anything. just wanna cry and lay in bed all day. i called off the past two days now, and today idk how I'm going to make it. ;(
I am panicking because I just found out I was pregnant on Friday. fear is triggering the attacks because when I was 37 weeks I had a stillbirth last year. and yes I have gotten help have been for a while now. @expectingz
Okay my dear, I understand you better now. This is a totally different pregancy. So, you need to breathe, have your cry, but then pull yourself together bc this new baby needs you now! I cannot imagine what you went thru last year, but God is giving you another chance. You didnt have control over what happened to the baby, right, so you have to be able to get past this trigger and feel yourself with positivity and love so this baby has a chance to come into this world happy and healthy! I'm here if you need me!